PACEGRID

From Claude straight to your Amazfit

Tell it how the week went and what changed. Claude reads your workouts and your sleep, reworks the plan, and PaceGrid sends each workout to your watch through the Zepp app.

Connect for freeHow it works
Scenarios
Example conversation Claude. My week got busy: I can only train Tuesday, Thursday and Sunday. Rework it so I'm fresh for the long run. pacegrid_get_coach_workouts, pacegrid_update_workout, pacegrid_delete_workout. I moved the quality session to Thursday and dropped Saturday's recovery run. Here's the week: Tue · 7 km easy; Thu · 4 × 1 km at 4:45 /km; Sun · 16 km long run at 5:35 /km. All three are on your watch, on the new days. Claude. Add a 2 h ride on Thursday with 3 × 10 min at threshold. pacegrid_get_coach, pacegrid_create_workouts. Scheduled for Thursday. The blocks sit in your heart-rate zone 4: Warm-up · 20 min easy; 3 × 10 min · zone 4; Between blocks · 5 min easy; Rest of ride · zone 2. It's on your watch. Enjoy the ride! Claude. Analyze yesterday's run and book my next quality session. pacegrid_get_synchronized_activities, pacegrid_get_activity_markdown, pacegrid_create_workouts. You opened at 5:24 and sped up to 4:35 by km 5, but km 6 and 7 dropped to 4:41 and 4:53 with your heart rate still high. To train a strong finish, I booked: 3 km · 5:20 /km; 3 km · 5:00 /km; 2 km · 4:40 /km. It'll be on your watch on Saturday.

PaceGrid is a free MCP connector that links ChatGPT and Claude to your Zepp/Amazfit account through the official API. The AI reads your workouts, sleep, heart rate and records, and schedules running, cycling and swimming workouts that show up on your watch.

From chat to wrist in 3 steps

  1. 11 min

    Connect your Amazfit

    Create a PaceGrid account and authorize Zepp.

  2. 21 min

    Add the connector

    Paste the PaceGrid URL into Claude's connectors.

  3. 3instant

    Ask for the workout

    It lands in your watch's workout list through the Zepp app.

What changes with PaceGrid

What changes with PaceGridClaude aloneClaude + PaceGrid
Knows your pace and your records
Takes your sleep and readiness into account
Puts the workout on your watch
Analyzes the workout after you run

Ask your way

Schedule

Adjust

Analyze

What reaches your watch

  • Running, cycling and swimming, with warm-up, sets and a pace or heart-rate zone target.
  • Workouts for the next 7 days. Later ones arrive on their own as the week moves.
  • Strength, functional and other sports stay in the coach calendar on PaceGrid.

Works with Amazfit watches connected to the Zepp app. Garmin, Apple Watch and others don't receive workouts; for them, use the file tools.

Frequently asked questions

Can Claude schedule workouts on my Amazfit?
Yes. With the PaceGrid connector, Claude creates, changes and deletes workouts in your schedule and PaceGrid sends them to the watch through the official Zepp API. Runs, rides and swims show up in your Amazfit's workout list.
Does it work on Claude's free plan?
Yes. Custom connectors work on the free plan, on claude.ai and the desktop app, and PaceGrid is free too.
How do I add PaceGrid to Claude?
In Settings → Connectors, choose Add custom connector, name it PaceGrid and paste https://pacegrid.me/sse. Then sign in with your PaceGrid account and authorize.
Which watches receive the workouts?
Amazfit watches connected to the Zepp app. Garmin, Apple Watch, Coros and others don't receive workouts; for those, PaceGrid only reads .fit and .gpx files you upload.
Can Claude see everything in my account?
Only what the connector offers: workouts, records, health and the coach plan. The connection uses OAuth 2.0 with your PaceGrid account, and you can turn it off anytime by removing the connector in Claude.

Your next workout starts with a conversation

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Prefer ChatGPT? See how it works there.

Using another AI? See every MCP client.

ChatGPT is a trademark of OpenAI and Claude is a trademark of Anthropic. PaceGrid is not affiliated with either; the conversation above is a simulation.

Updated on November 6, 2026