Convert FIT to CSV

Drop the .fit below and download the CSV. Each row is one record from the watch (usually one per second) with time, latitude, longitude, altitude, heart rate, cadence, speed, power, distance and temperature, ready for Excel, Google Sheets, Python or R.

Drag a file here, or click to browseTap to choose a file

Accepted formats · .fit · .gpx · .geojson — Garmin, Amazfit, Zepp, Strava, Komoot · max 50 MB

Step by step

1.
Add the .fit
Drop the file on the upload area or tap to pick it.
2.
Check the columns
Open the CSV preview to see which fields the watch recorded.
3.
Download the CSV
Click download CSV and open it in your spreadsheet.

Frequently asked questions

How do I open the CSV in Excel?

Use Data → Get Data → From Text/CSV and pick comma as the delimiter. In Google Sheets, use File → Import.

Does it work for workouts without GPS?

Yes. The CSV has whatever the watch recorded, such as heart rate, cadence and power; latitude and longitude stay empty.

Is my file uploaded to a server?

No. Reading and converting happen in your browser; the file never leaves your computer or phone.